The answer is esophagus. The esophagus is the tube that squeezes the food down to the stomach by peristalsis. This part connects the throat and the stomach. It is a tube lined with mucous membrane.
I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
So I’m not exactly sure but I know it would change your “wellness”
Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
