If you wish to lower your risk of heart disease, then you should make sure to be physically active, quit smoking if you do, eat healthy foods, lower blood pressure, etc.
Answer:
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Explanation:
Answer:
Marbling means the amount of fat in a piece of meat. The more the fat, the more the meat will have cholesterol. Cholesterol is unhealthy because it effects sugar levels and blood pressure levels which can become severe issues. It also gives rise to obesity which is basic cause for many harmful and deadly problems.
Therefore eating sea animals meat and meats with lower levels of marbling is mostly beneficial for health.
