Answer:
Explanation:
- Keep skins on when possible.
- Avoid continuous reheating of food.
- Use a minimal amount of cooking liquid.
- Choose steaming over boiling.
- When you do boil, retain the cooking liquid for a future use (like soups )_
hope it helps /try not to copy content
i don.t know much about this subject but i believe that
they help for energy to burn off after the glucose runs out(which burns of quickly in these types of training)
hope this is helpful<span />
I believe the answer is C
Answer: DEPENDING!
Explanation:
Depending on what you do you’ll know!
