Question

Which statement about anaerobic exercises is true?

Answer 1

Answer:

You should leave at least a day between anaerobic exercises to let muscles rest and heal

Explanation:

Answer 2

The right answer for the question that is being asked and shown above is that: "Anaerobic exercise is mostly intended to improve cardiorespiratory endurance." The statement about anaerobic exeroses that is true is that Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.