1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
grandymaker [24]
3 years ago
7

Describe two activities of moderate or vigorous intensity level that you participate in, with each activity focusing on differen

t components of health-related fitness. Then explain the targeted components of health-related fitness and resulting health benefits of each activity.
Health
2 answers:
jeka57 [31]3 years ago
8 0

1. Cardiovascular endurance: the ability of the heart, lungs and blood vessels to deliver oxygen to your body tissues. The activity that I perform are swimming and biking. This will help in making the heart strong, it reduces stress and improves sugar and cholesterol levels

2. Muscular strength: the amount of force a muscle can produce which is measured by the maximum amount of force a muscle can produce in a single effort. The activity that I perform are squats, bench press, bicep curls. It benefits the muscles in being stronger and healthier.

andreyandreev [35.5K]3 years ago
7 0
Push ups and jogging/running
pushups benefit physical strength and jogging/running benefits aerobic capacity
You might be interested in
Describe the difference between anorexia and bulimia, what are some characteristics and physical signs for each.
FinnZ [79.3K]

Answer:

The main difference between diagnoses is that anorexia is a syndrome of self-starvation involving significant weight loss of 15 percent or more of ideal body weight, whereas patients with bulimia are, by definition, at normal weight or above.

Explanation:

Individuals with bulimia often do eat throughout their daily lives, however, it may be much less than the average person eat daily, or they may go long periods of time without eating anything (say 2-3 days), then binge eat. They also find themselves with the compulsive need to purposefully induce their gag reflex, causing them to throw up. Whereas people with anorexia simply do not eat or eat very little, and sometimes have the need to exercise excessively. Bulimic people may often appear very tired, with dark circles under the eyes, or their teeth may be very yellow or look unkempt (due to the throwing up). Anorexic people appear very skinny, some may seem almost "skeleton" like, they're typically short, and wear over-sized clothing to cover themselves.

6 0
3 years ago
how to keep a positive mindset when you feel like you're losing everything and everybody's good in your life?
QveST [7]

maybe open yourself up to humor & focus on reality, not "what-if" yk?...

8 0
2 years ago
Read 2 more answers
High-fat diets can play a part in the development of __________.
Annette [7]

breast, colon, and pancreatic cancer

8 0
3 years ago
Eddie ate a cup of pineapple instead of a cookie for dessert, which increased his nutrient minimums.
Rom4ik [11]

ANSWER:

this statement is correct

fruits are healthier then desserts.

~batmans wife dun dun dun...aka ~serenitybella ;)

5 0
3 years ago
Where on the scale is bacteria moat likely to grow
sergij07 [2.7K]
Most bacteria prefer neutral pH (6.5-7.5 )
6 0
3 years ago
Other questions:
  • Changes or adaptations to achieve desired performance from a planned or normal course
    13·1 answer
  • HELP!! I WILL AWARD BRAINLIEST TO ANYONE WHO ANSWERS IN THE NEXT 5 MIN!!!The birth of a baby indicates that a fertilized egg dev
    10·2 answers
  • The medical assistant should send appointment reminder letters:
    5·2 answers
  • Which statement describes a person making a risky health decision as a<br> result of an impulse?
    14·2 answers
  • Which feature of Excel changes obvious misspellings automatically?
    8·2 answers
  • What contains bundles of cells that taste?
    8·1 answer
  • Which individuals are incapable of giving consent for sexual activity? Check all that apply.
    14·2 answers
  • Your friend has had two drinks at a party. approximately how many hours will it take for his body to break down the alcohol?
    5·1 answer
  • What type of tobacco delivers more nicotine per use?
    15·2 answers
  • Help me I don’t wanna be here anymore:(
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!