Answer:
<em>i think milk is the perfect food, because it packs all essential nutrients like carbs, proteins, fats, fibers, and vitamins. It is also very good for helping your bones get stronger. Usually, people who are low on calcium need milk, in order to build up their calcium. </em>
C. maintain a regular exercise program
Answer:
Nigeria has a rich culture, and sports have contributed a lot to these customs, starting off with the traditional sport of Nigeria which is called Dambe Boxing, a Hausa Martial Sports held on festivals.
It’s like anger that you can’t really control and you have to take medication for
You can get up strech but don't close your eyes and look at the tv
