False. Both portions or phases of a n exercise program are most important for injury prevention. Warm-ups condition the body and mind for the task at hand, while cool-down brings the body back to its normal/homeostatic conditions inhibiting it to rest at gradual rates.
Which of the following are signs of internal bleeding? (Select all that apply.)
- fractures
- cold, clammy skin
- thirst
- bleeding from a body opening, such as the ear, mouth, nose or anus
- vomiting or coughing up blood
- bruising
- a tender or swollen stomach
Im guessing walking because you walk between classes.
I think it is letter h your welcome