<span>How does resistance training prevent osteoporosis?
</span>It stimulates the bone tissue to grow more dense.
Answer:
50 to 100 times each minute.
Explanation:
During activity or excitement, your body needs more oxygen-rich blood; the heart rate rises to well over 100 beats per minute. Medications and some medical conditions may affect how fast your heart-rate is at rest and with exercise
I would be confident with who I am myself and be nice to others, try your hardest and everything and most of all follow your heart!!
