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you need to put the article i would do it but i don't have a link to the article or any kind of passage
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According to me, rationalization...
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There are three basic foot shapes, each of which is defined by a different configuration of the toes. When choosing pointe shoes, the first step is to look at your toes, which can be one of three shapes—Egyptian, Grecian or Giselle. Once you know your toe shape, you can narrow down which shoes will fit you best—tapered, somewhat tapered or square.
B. it decreases your resting heart rate