The answer is d it makes your heart muscle stronger
I think the answer is “Nuts”...... but I’m not fully sure.
Physical needs
Emotional needs
Aesthetic needs
Self-fulfilling needs
I think it’s in that order
Complex carbohydrates are the types of carbohydrates which are made up of sugar molecules that are joined together in a long, complex chain. Examples of food that contain complex carbohydrates include: whole grain, vegetables, brown rice, potatoes, peas, lentils, etc.