Answer:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progress.
Explanation:
Sorry if incorrect
In the morning so that you would start the day off well and be more awake and energetic
Answer:
Your retinas will burn
Explanation:
The sun can cause damage and blindness don't do it.
