Is it free choice answer or selecting the following?
Answer:
because of their metsbolism
Explanation:
people who are more physically active tend to have a faster metabolism than those who are not. thus, their bodies break down foods faster and process those nutrients at a quicker pace than the latter.
I mean they are necessary for some people..
Not sure about eating them
The Five Food groups:
Grains, breads, cereal
Lean meats, nuts, seeds, tofu, fish, eggs
Vegetables and beans/legumes
Fruits
Dairy (milk, cheese, yogurt)
Explanation: explain to them why and how what they are doing is wrong. it will take a couple of tries, but they'll get it. it takes at LEAST two or three times, but they'll get it at some point.
