What foods are rich in calcium
2 answers:
Milk, yogurt, most dairy can be rich source of calcium
<span>1) Raw Milk. 1 cup: 300 mg (30% DV)
2) Kale (cooked) 1 cup: 245 mg (24% DV)
3) Sardines (with bones) 2 ounces: 217 mg (21% DV)
4) Yogurt or Kefir. 6 oz: 300 mg (30% DV)
5) Broccoli. 1 ½ cup cooked: 93 mg (9% DV)
6) Watercress. 1 cup: 41 mg (4% DV)
7) Cheese. 1 oz: 224 mg (22% DV)
<span>8) Bok Choy.</span></span>
You might be interested in
Yes it’s gross and it stank
<em>Using smokeless tobacco, chewing tobacco and snuff can put one at greater risk of;</em>
Emphysema
Lung cancer
Mouth cancer
It’s b: having the correct position
Answer:
True
Explanation:
You will lose a lot of blood in the first 5 minutes unless you are keeping pressure on the wound
