2 years ago

Pls help Difference between saturated and unsaturated fats. Which is healthier ?

Health

2 answers:

Mariana [72]2 years ago

7 0

Answer:

Saturated fats are bad/unhealthy fats so unsaturated fats is healthier

Explanation:

trust

Yakvenalex [24]2 years ago

5 0

Answer:

The general consensus between dietitians, nutritionists, and other experts is that saturated fat is less healthful than unsaturated fat. However, the overall health impact of saturated fat remains controversial.

Explanation:

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