Answer:
No
Explanation:
Because firstly, nowadays without money nobody does anything or give anything to people in free. If they actually did then they must be experimenting if it really works.. It would harmful to us too..
so..
Thankyou
The good way to recognize if your exercising efficiently is when you feel muscle fatigue. The increase of hunger is also noticeable when you exercise effectively. There are 3 things you need to burn during exercise before reaching to fats.So, make sure you do smart exercise.
The correct answer would be "avoiding body piercings and tattoos".