The adequate intake (AI) for potassium is 4,700 mg in healthy individuals, but unfortunately, most people don’t get enough potassium through their diets. one medium-sized banana typically containing 422 mg. One half of an avocado (100 grams) contains 487 mg of potassium. One cup (156 grams) of frozen spinach contains 540 mg of potassium. One medium-sized sweet potato contains 541 mg of potassium. Just two wedges of watermelon (about 1/8 of a melon or 572 grams) will give you 640 mg of potassium. Three tablespoons of tomato paste or about 50 grams contain 486 mg of potassium. Pomegranates are fantastic source of potassium, as one fruit can bestow 666 mg. One potato can provide 515 mg of potassium.
I hope it helps
5+5=10
3+1+1=10
1+1+1+1+1=10
Hope this Helps!
Answer:
B. <1 = 35, m<2 = 30
Step-by-step explanation:
To figure out m<1 I first need to figure out the other missing angle. A straight line is a 180 degree angle. Taking that information you can do 180 - 115. This means that the missing angle is 65 degrees. The interior angles of triangles always add up to 180.
80 + 65 = 145
180 - 145 = 35
<1 = 35
Repeat with the other side.
85 + 65 = 150
180 - 150 = 30
<2 = 30
Hope this helps!
Answer:
10
Step-by-step explanation:
Hello there!
Answer:
You can also round up to the nearest tenths is 15.1 to 15.0 and its going to be stay.
Step-by-step explanation:
First you had to switch sides of equation form.
Then you add by 0.3 from both sides of equation form.
And finally, simplify by equation. You can also cross out by -0.3+0.3 and it gave us equal to zero. Then you add 14.8+0.3 and it equal to 15.1. You had to used their variable and its should be the right answer.
Hope this helps!
And thank you for posting your question at here on brainly, and have a great day.
-Charlie
