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mart [117]
3 years ago
10

Jane runs, lifts weights, and eats well, but never stretches. What component of fitness does she need to work on?

Health
2 answers:
Sauron [17]3 years ago
6 0

She need to work on flexibility

zmey [24]3 years ago
5 0

Answer:

she needs to work on flexability because if not then it could cause her to rip a muscle and a worse injury.

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Mike has been training for his bodybuilding competition by lifting weights and doing exercises, such as sit-ups, to get that rip
vodomira [7]

Answer: That Muscle is called the Rectus Abdominis

Explanation: There is a thin line of connective tissues that separates this muscle that gives it that compartmentalized look. This line is called the Linea Alba. This muscle runs vertically on the anterior wall of the abdomen.

Hope it’s clear?

4 0
3 years ago
State five functions of fats in the body​
quester [9]

Answer:

Explanation:

Storing Energy.  

Insulating and Protecting.

Regulating and Signaling.  

Aiding Absorption and Increasing Bioavailability.  

Contributing to the Smell, Taste, and Satiety of Foods.  

Providing Essential Fatty Acids.

8 0
3 years ago
Read 2 more answers
The prevailing explanation for the relationship between stress and illness has been that increased levels of stress result in a
Bezzdna [24]

Answer: ruling out rival hypothesis

Explanation:

To rule out rival hypothesis suggests that to exclude the possible explanation for a specific claim. This suggests that before confirming or believing something one has to ensure that other explanation for a specific claim has been disproved to become sure for a specific claim.

According to the given situation, the stress and illness relationship is required to be derived. The increased level of stress and illness is responsible for the decrease in immunity is ruled out by the fact that people due to stress indulge or engage in health damaging behaviors. This is responsible for illness.

7 0
3 years ago
Magdalena is 65 years of age and her doctor finds her mental function is declining. Which of the following will NOT significantl
solong [7]

Answer:

The correct answer is option - D taking nutrition supplements.

Explanation:

Mental function or status can be caused by cognitive dysfunction due to excessive use of drugs, alcohol, neurophysical alternation or physical injury. It is an ever-growing condition that can be reversed by a proactive lifestyle and measures.

Eating a healthy diet, regular exercise and striving are three major ways to change in life measures.

Thus, the correct answer is option D. taking nutrition supplements.

4 0
4 years ago
Which list describes the aspect of health that should be in balance to achieve total wellness ​
lyudmila [28]

Answer:

The physical, social, and emotional list describes the aspects of health that should be in balance to achieve total wellness.

Explanation:

7 0
3 years ago
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