She need to work on flexibility
Answer:
she needs to work on flexability because if not then it could cause her to rip a muscle and a worse injury.
#1 is B
#2 yes
Explanation:
# 1 because you could fate if you don't have enough water.
#2 yes because you have to have well practice before you do anything so you don't hurt yourself or no one hurts you
increased lung capacity -apex
The answer to this question would be A.