Stay active. Regular exercise is good for your physical and emotional health. ...
Don't drink alcohol. Alcohol is a natural sedative. ...
Stop smoking. ...
Ditch caffeine. ...
Get some sleep. ...
Meditate. ...
Eat a healthy diet. ...
Practice deep breathing.
Alcohol users behave differently before the drug reaches their brain
Answer:heres my answer
Explanation: you can easily just give someone to teach them someth8ng it truly doesn't matter so that's my answer
I'm not entirely sure but I am pretty sure that teenagers should have at least 1 cup of yogurt. I hope this helps!