The answer is going to be C because hes getting advice from an expert.
Answer: Breakfast replenishes the stores of energy and nutrients in your body.
- Energy. The body's energy source is glucose. ...
- Essential vitamins, minerals and nutrients. ...
- Breakfast helps you control your weight. ...
- Breakfast boosts brainpower. ...
- A healthy breakfast may reduce the risk of illness. ...
- Breakfast helps you make better food choices.
Explanation: :)
Answer:
To calculate your target heart rate, first estimate your maximum heart rate by multiplying your age by 0.7 and then subtracting that number from 207. Next, determine your resting heart rate by feeling your pulse after you wake up in the morning and counting the number of beats in 1 minute.
Explanation:
