Answer:
A
Explanation:
there isnt really a explination. i did some research and this is what i came upon:) i really hope this helps. sorry for not givivng a very good explanation on this question.
Your body:
Stress is not an illness itself, but if it isn't under control it can cause serious illnesses, such as heart disease, asthma, stroke, diabetes and some types of cancer. Spotting the early signs of stress, like sweating, loss of appetite, headaches and loss of concentration will help prevent it getting worse.
Your mind:
If you are stressed you may feel worried, anxious, irritable or have low self-esteem. You may also notice that you lose your temper more easily, drink more or act unreasonably.
Stress and sleep:
Your mood and how well you sleep affect each other. Feeling stressed can mean you don't sleep well enough, and if you don't sleep well enough this may make you feel more stressed.
I'd say D. It responds the same for positive or negative stress.
I am between c and d but i would go more for d because if you place your opinion in the conversation it shows your actually listening and thinking about what they are saying. <span />
Self talk i guess? cause confidence and esteem aren’t really messages sent to yourself