Alex's doctor says he has great strength and flexibility, but she is worried about Alex's cardiorespiratory health, The doctor a

Question

2 years ago

10

Alex's doctor says he has great strength and flexibility, but she is worried about Alex's cardiorespiratory health, The doctor a

sks him to list the activities he
participates in regularly. Alex lists weightlifting, karate, rollerblading, and bowling. Which activity should Alex's doctor encourage him to participate in more often to
increase his cardiorespiratory health?

Health

2 answers:

zepelin [54] · Answer 1 · 2022-09-29T14:39:09+03:00

zepelin [54]2 years ago

7 0

Karate, because this activity is less about strength and more about your stamina which is an important part of you cardiorespiratory health. Rollerading also focusses on stamina, but it's less intense than karate.

eduard · Answer 2 · 2022-09-29T13:09:51+03:00

eduard2 years ago

4 0

I think the answer might be weightlifting because it focuses on building your muscles