Answer:
Weight training is a type of strength training that uses weights for resistance
Explanation:
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To keep a victim of severe internal bleeding from going into shock, keep him calm until EMS arrives.
Don't make them speak, but speak to them. If they speak, the movement of their lungs could make the bleeding worse. So could any movement. And if they were upright, the bleeding could cause even more damage.
1st blank is integrity because dependability means you can be relied on while responsibility is owning up to your actions.
2nd blank is leadership because communication skills is how to talk to people regularly, not give out directions while optimism is incorrect.