Adults should<span> do at least 2 hours and 30 minutes </span>each week<span>of aerobic </span>physical activity<span> at a moderate level OR 1 hour and 15 minutes </span>each week<span> of aerobic </span>physical activity<span> at a vigorous level.</span>
The correct answer to this question is b because 1.writing and 2l.earn are both verbs
1. Vincent and Susie are irresponsible parents becuase they had more children than they could afford to take care of. Most of their children are unable to go to school due to finacial difficulties. The youngest child is also sick due to premature birth and is suffering with dirrhea. There is not enough food in the house too and Susie's health is also badly affected due to numerous pregnancies.
2. Susie has undergone 8 pregancies in which only 6 has survied. This tells us that her body is unable to handle any more pregancies. Her health is also detoriating. More pregancies can badly affect the health of the baby as well Susie's.
My guess would be stretching in the leg she wants to improve. I have done this many times and stretching would be the best way.
You can go into a split and then lean as far forward as you can.
Another one is to when in the split grab your toes and pull up,stretching near the actual foot which then gives you more of a chance to lift your leg higher.
