This can be accomplished by increasing energy expenditure 200-300 calories a day through physical activity, and reducing dietary fat intake by 300-600 calories.
<h3>What are the recommendations for weight loss?</h3>
The recommendations for weight loss was stated by the National Heart Lung Blood Institute (NHLBI) Obesity Education Initiative.
They proposed that one must expend 500-750 calories more than the amount taken in through the diet.
They suggested that this can be achieved by increasing energy expenditure 200-300 calories a day through physical activity, and reducing dietary fat intake by 300-600 calories.
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Answer:
All answers are correct
Explanation:
Nutrients are needed for all of this
Answer:
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Explanation:
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