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meriva
3 years ago
11

What is going on in your muscular/skeletal system when you are stretching?

Health
1 answer:
mr Goodwill [35]3 years ago
5 0

Answer:

Stretching increases joint synovial fluid (lubricant for bones and articular cartilage) that allows greater range of motion and reduces joint degeneration. Stretching increases a joint's ability to move through a greater range of motion with less energy required to do so.

Explanation:

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