Answer: You are more likely to reach your ultimate goal if you break it down into small, short-term mini-goals. Short-term goals are specific, daily actions or behaviors that lead you to your ultimate goal. Once you have decided on your health and fitness goal, you need to consider how you will reach that goal. Different fitness goals require different approaches. For example, weight loss requires you to regularly burn more kilo-joules than you consume.
Explanation:
It depends on how the skin went away if you where biting your lips it can take up to 2-3 weeks
Answer:
B
Explanation:
You do not need to know what bone density is when you are relating it to fitness because it has no relevance.
i am not an expert in health but i think it is B
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