Answer:
To have a good sense of self means to recognize limits and to know how comfortable you are with something. It helps you by making healthy decisions that are right for you.
Explanation:
Answer:
Explanation:
Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance
D, That is the recommended exercise time by NIH/NHS
Explanation:
keep boosting your immune system get some Vitamin D and some sun or get Vitamin D from someone son
