Answer: the answer is D. I hope I helped!
Explanation:
Ruunig and it is this becasue it makes your muscles retrct over and over agin
If that rate of your body is too hot u feel cold; and if your body is low (cold) you feel warm.
In a self-diagnosis situation, self-monitoring can help you determine any symptoms or behaviors, so you can pass them on to a doctor. Many have no real idea of what their behaviors or triggers are. Self-monitoring can help you gather that information first before meeting with a professional.
Warming up helps get your blood flowing to the muscles