Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
Answer:
According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
Explanation:
Answer:
True. You need it. But not a lot.
Explanation:
Patient-Centered Communication and Shared Decision Making
Explanation:
The HCP should consider the following factors in developing the most accurate prognosis for the client:
- Support patients and their families in taking effective health care decisions
- Consistent with their needs, values, and preferences
- Good communication channel
- Provide evidence-based information
- Delivery system and workforce for best patient-centered care.
A health care provider must provide easily available information on prognosis, options for treatment, responses, palliative care, psycho-social support, etc.