My answer would be to make sure to include the F.I.T.T principle (Frequency, Intensity, Time, and Type). I am not completely sure if it is correct so correct me if I am incorrect.
It depends if you feel it in the muscles as the pain being from your muscles getting sore or if you feel it in your joints or another part that you should not feel pain you you should stop then and tell the doctor
It harms the liver. I live with alcoholics so I can say how it effects me on the daily. When they get drunk and have too much they can get mean and ignorant, so from the side of person who has to deal with it. It makes me sad and hurts me and make me angry a lot. An alcoholic or also not be in the right mindset and try hurting people around them
Meditation is the best physical activity
Answer:
True.
Explanation:
The thin filaments and thick filaments are the most important structural parts of the sarcomere in muscle contraction. When a muscle needs to be contracted, this filaments are the ones that make it happen, they strech or reuce their large (depending on the movement)
Their associated proteins help to give the instriction for the contraction, such as very important minerals involved such as the calcium.
