The quads extend your knees when your legs straighten. The hamstrings, sartorius and gastrocnemius flex your knees. The gastrocnemius and soleus assist during plantar flexion, when you push up from a step, while the tibialis anterior is primarily responsible for dorsiflexion when your foot lands on a step.
you're asking from a school standpoint no clue. If you're asking from a personal standpoint you should try weightlifting. It's a great way to put your stress out on something. When you're weightlifting think of it as you're relieving your stress by using the stress on the weightlift. I've heard it's efficent as i've told my friends but i'm not sure how efficent itactually is.
Explanation:
At my high school we have more than twice the amount of kids should so getting lunch in the first place is hard to do. But, on the other hand, I am influenced by my peers if they make up there mind. Like if they get a salad, I probably will too to not lose them in the line to get the food and it might be faster.
I believe the answer is a job ( C ) correct me if I am wrong please.
Even having a cold or sore throat makes you more susceptible to dehydration because you're less likely to feel like eating or drinking when you're sick. So yes you can get dehydrated in the cold.