Answer:
Many of the spices in our food are added to balance nutrition and to keep us healthy. They add flavour and nutrients to dishes without fat or calories. Spices like cumin, mustard, pepper, cloves, fennel, cinnamon and turmeric are very important in Indian food.
Chilies: Boasting high amounts of vitamin C and antioxidants, chillies have been found to help prevent lifestyle diseases including some cancers and stomach ulcers. Meanwhile, their ability to create heat within the body has also linked the peppers to weight loss as well as lowering the risk of type
Coriander or cilantro is a wonderful source of dietary fiber, manganese, iron and magnesium as well. In addition, coriander leaves are rich in Vitamin C, Vitamin K and protein. 
Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer.
Using cumin as a spice increases antioxidant intake, promotes digestion, provides iron, may improve blood sugar control and may reduce food-borne illnesses. 
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Please mark me as brainliest</h2>
 
        
             
        
        
        
The answer should be a mixture in which the substances are evenly spread out in biology terms.
        
             
        
        
        
There are two ways to do this.  You could actually learn the phases and count each one.  Since you're posting here, it's a safe bet you have no intention of actually learning the material.  The second is to estimate based on the total number of cells.  At any given time, you will have approximately the following percentages for each phase of the cell cycle:
Interphase - 96%
Prophase - 2.5%
Metaphase - .5%
Anaphase - .5%
Telophase - .5%
In the picture, there are about 120 cells.  Now you have to do a little 5th grade math to calculate the approximate mumbers of each phase.  So, for Interphase, we multiply 120 x .96 = 115.  For Prophase we multiply 120 x .025 = 3.  For Metaphase, Anaphase, and Telophase, we multiply 120 x .005 = .6, which rounds up to 1 each.  Now, as I specified, these numbers are approximate.  Looking at the picture, I count three that are in Metaphase, two that are in Anaphase, and at least three in Telophase. And there are more than three in Prophase.  The best way to figure this out is to print the picture and, using a guide from the internet, count the cells in each phase, marking them off as you count them so that you don't recount them.  Good Luck!