The right answer is water.
The carrot is certainly rich in vitamin A but the lenses do not contain.
Vitamins B12 is not found in lentils.
Carrots and lentils are not high in fat. On the other hand, both contain a high water content (69 grams per 100 grams of cooked lentils, and 88 grams per 100 grams of carrots).
If you really can't move your arm because of the sting, and there is pus, the best thing you can do to yourself is go to the Emergency doctor. You can take an ibuprofen if the pain is too hard.
Well media images are skinny and look “perfect” and we deep down start to feel insecure about ourselves and want to look like that so some people stop eating other get surgeries and so on and so forth.
