The answer is D (8 to 12)
While doing upper-body exercise routine, fatigue of target muscles can be safely achieved within<span> the short time-frame of about 1.5 minutes (the time-frame for anaerobic pathways) by simply performing 8 to 12 </span>repetitions<span> at a moderate movement speed.</span>
Answer:
B. interpersonal skills
Explanation:
i think that's the right answer
Hey there,
The correct answer is: perimysium
:)
Energy homeostasis ..........
1. Eat healthy food
2. Go to the gym
3. Sleep 8 hours
4. Work hard