Answer: When starting a workout program after almost a year, you should start slow and gain gradually. Meaning start with easy workouts, and slowly make them harder every week. In order to prevent injury during or after your workouts, stretch well at the beginning of your workout, and after.
Answer:
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power
Explanation:
Answer:
about pancrease
Explanation:
The pancreas is an organ located in the abdomen. It plays an essential role in converting the food we eat into fuel for the body's cells. The pancreas has two main functions: an exocrine function that helps in digestion and an endocrine function that regulates blood sugar.
Physicians use the smart pill test to rule out any gastrointestinal system disorders. It is a diagnostic method test that can detect some gastric disorders inside the body.
a negative value means that there is no gastric problem inside the body.
