Answer:
because humans are wired to have a schedule and when things change even in a good way it causes a change in routine therefore causing stress
Explanation:
Trigger that's when you reacted
Answer: False
Explanation:
despite your age you can still catch sexually transmitted diseases it is actually most common in teenagers
1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
