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telo118 [61]
3 years ago
6

Describe how your study habits have changed since the start of this course in terms of each category listed below. Add additiona

l categories as needed. ( give me hand here I´ll give Brainliest!!! )

Health
2 answers:
olga2289 [7]3 years ago
6 0
This is asking about how you feel about the class. Nobody else can really answer that for you.
il63 [147K]3 years ago
3 0
1) I have to have a peaceful environment around me so I can focus and study.
2)I write them in my notebook and use highlighters to keep them organized.
3)I use the notes I took and review then 3 days prior to the test.
4)I am really good on organization especially when it come to dates. I put reminders on my phone and in my agenda book.
5) I create an agenda and it showed times and dates of what I’m supposed to do.

Btw this is Not what I do I just think this is the most positive and believable answers.
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The burning of food via cellular respiration must provide the average adult approximately _________ kilocalories per day.
il63 [147K]

Answer: 2,200 Kcal

Explanation: An average adult requires at least 2,200 Kcal in a day for maintaining his/her weight and carrying on everyday activities. The average calorie requirement varies person to person depending on numerous factors such as person’s sex, age, height, weight, and level of physical activity. In each sex and age category, the higher limit of the range is for individuals who have active lifestyle and the lower limit of the range is for individuals who have sedentary lifestyle. The reductions in basal metabolic rate occur with aging, which reduce the calorie needs for adults as they age.

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3 years ago
What is a controllable risk factor for disease? (Apex)
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D. Sleeping habits
Because you can’t control what age you are. You can’t control the climate. You can’t control poverty. But u can control your sleeping habits
7 0
3 years ago
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WILL UPVOTE!
Aleksandr-060686 [28]
The definition of static stretches, as told by <span>www.humankinetics.com, is "</span>a stretch<span> that is held in a challenging but comfortable position for a period of time, typically 15-30 seconds"

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4 0
3 years ago
The recommendations analgesic for children is
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Giving 100 points and if two people answer will mark brainlest
Andru [333]

Answer:1. means with oxygen; in normal situations your muscles use energy (glucose) that requires the addition of oxygen (O2); the oxygen is captured in your lungs (respiratory) and transported to your muscles by your heart and blood vessels (circulatory); once combined with O2, the glucose fuels the muscle contractions and, thus, body movement

2. a moderate form of exercise that is sustained over an extended period of time, generally involving the large muscle groups and placing a demand on the heart and lungs to deliver oxygen to the muscles; aerobic exercises are most effective for developing cardiovascular fitness, for example, walking, jogging, cycling and swimming

3. (without oxygen) as your muscles work faster and harder, they require more energy and, thus, more oxygen; your lungs breathe deeper and your heart beats faster trying to keep up with the demand; when your muscles demand for energy surpasses your lungs' and heart's abilities to deliver oxygen, your muscles have to burn energy (glycogen) without O2, which is used up fairly quickly and produces more waste products, specifically lactic acid

4. a form of exercise that involves short, intense bursts of energy; anaerobic exercise can only be maintained for 1-2 minutes, slightly longer through specific anaerobic training. Anaerobic exercises are generally used to build muscle mass, increase muscular strength, speed and power, for example sprinting (running, cycling, swimming, etc), and bodybuilding

5. the components of physical fitness that are directly related to good health and wellness: body composition, cardiovascular fitness, flexibility, muscular endurance, and strength

6. the physical ability to perform a specific motor task or physical activity, for example: shooting a basketball, riding a bike, or surfing a wave; motor skills are learned and improved through practice

7. the components of physical fitness that are directly related to the performance of motor skills: agility, balance, coordination, power, speed and reaction time; these skill-related fitness components are inherent, not learned, and they are part of a person's genetic makeup

Explanation:

6 0
2 years ago
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