Answer:
Your musculoskeletal system includes bones, muscles, tendons, ligaments and soft tissues.
Explanation:
A OR B EITHER ONE I THINK:)
The answer is true, you can use both
Answer:
B: Workout 7 days a week
Explanation:
Ignoring your body signals arent healthy, If you warm up and cool down it makes no sense because your doing a warm up and then being a couch potato so really no point.