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3 years ago

There's only one way to meditate, and it's being silent and breathing.

Health

2 answers:

ser-zykov [4K]3 years ago

6 0

Answer:

Explanation:

Komok [63]3 years ago

6 0

Answer:

There are six popular types of meditation practice:

mindfulness meditation.
spiritual meditation.
focused meditation.
movement meditation.
mantra meditation.
transcendental meditation.

I hope it helps.

Have a great day.

Plz mark me as brainliest.

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