The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
Managing the effect of the behavior on the entire group.
<span> the primary cause of dental disease is plaque , C</span>
Playing hockey when the ref said it was my goal and it wasn’t so I told the ref it wasn’t my goal.
