Answer:
C. Avoid junk food, eat nutritious meals low in fat and sugar and exercise for about 30 minutes each day.
Explanation:
I majored in Health
Answer:
Explanation:
So instead you could try relaxation classes , yoga , or painting
Is a good source of calcium for a vegetarian
The difference between vitamins and minerals. Although they are all considered micronutrients, vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid. Minerals are inorganic and hold on to their chemical structure
