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Aleksandr [31]
2 years ago
11

You are working with an amateur bodybuilder who is 12 months out from a bodybuilding competition. Design a year-long periodized

training program for the athlete with the objective of optimizing the client’s physique at the time of the competition. The training program should include the following:A list of assessments to be performed at the onset of the training programA warm up and cool down for each training dayA detailed year-long periodized training program including specific exercises, sets, repetitions, suggested rest times, etc. The program should include a Foundational Training phase, a Hypertrophy phase, and a Cutting phase.An explanation as to why you made your recommendations for each phase of training.Nutrition and supplement recommendations to support the bodybuilder during each phase of training.

Biology
1 answer:
iren2701 [21]2 years ago
3 0
Loll not the answer from me

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Think about challenges related to marine science which are currently facing society. In coastal and inland communities alike, th
Alex_Xolod [135]

Global challenges related to marine science are as follows:

1. Ocean acidification is a major issue that affects all of the world's ocean industries and has severe negative effects on the environment, society, and the economy. Coordinated government action is required to effectively address this issue.

<h3>What is impact of ocean acidification?</h3>

Ocean acidification will affect the biological, biogeochemical, and ecological aspects of the oceans, and while the effects on the environment, the socio-ecological system, and human dimensions are all still not fully understood, they have the potential to have very dramatic effects. Numerous marine ecosystem services and goods may be impacted directly or indirectly. Industries that rely on these services from the Ocean are impacted.

2. Overfishing:

Overfishing poses a severe threat to the fish in our water, whether it's for the food industry or the aquarium sector. The Food and Agriculture Organization estimates that more than half of the species of marine fish have been totally or overexploited, despite the fact that many of them simply need to remain in the sea because they are not necessary for food security or because they cannot survive in captivity. We are killing entire ecosystems and the food chains that are necessary to keep them healthy by overfishing. Overfishing not only causes the extinction of entire species, but it also directly affects other species in the food chain.

3. Plastic

Between 1.15 and 2.41 million tons of plastic enter the ocean every single year. The Great Pacific Garbage Patch, which is a collection of rubbish in the Pacific Ocean is now three times the size of France. Animals can get tangled in the huge amount of plastic which litter the ocean, and the plastic smothers and destroys coral and sponges. Plastic bags are also often mistaken for food by sea turtles, and they either become trapped or eat the bag which clogs their digestive system. Plastic continuously breaks down resulting in little pieces of “micro-plastic” that are consumed by a variety of marine life, including several species that humans like to catch and eat.

solutions that account for societal needs and wants:

1. Cutting back on carbon emissions.

2. Reducing plastic usage.

3. Making sure the fish you consume is supplied sustainably and ethically.

4. Participating in beach cleanups.

5. Only purchase aquarium fish that were raised in captivity.

6. Supporting elected officials that favor a wholesome atmosphere

7. Contributing to environmental organizations that protect our oceans.

For more information regarding ocean acidification, visit:

brainly.com/question/7604502

#SPJ1

8 0
2 years ago
URGENT
qwelly [4]
The answer is mRNA.
5 0
2 years ago
Read 2 more answers
Global air circulation cells move air _____.
tino4ka555 [31]

Global air circulation cells move air "clockwise in the Northern hemisphere and counterclockwise in the Southern hemisphere".

<u>Answer:</u> Option B

<u>Explanation:</u>

Global circulation is defined as the global connection of winds, through which the requisite heat transport  from tropical latitudes to polar latitudes carried out. Each hemisphere comprises with three cells, such as Hadley, Ferrel and Polar cell, air circulation take place in this through the complete depth of the troposphere.

The worldwide circulation cells allow passage of air in clockwise pattern in the northern hemisphere while in southern hemisphere circulate in counter-clockwise pattern from equator to poles but in different directions and at different latitudes.

3 0
3 years ago
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Mismatched blood transfusion reaction with hemolysis of blood cells is an example of type ii, _____ mediated hypersensitivity re
Naya [18.7K]
The answer to this question would be: antibody

There are 4 types of hypersensitivity. In type II hypersensitivity, the reaction depends on the antibody. Some of the body cells surfaces were similar to the pathogens that the white blood cells trying to fight. This causing the body also attack the body cells too. It is also called cytotoxic hypersensitivity.
In mismatch transfusion, the receiver recognizes transfused blood cell as foreign material so it was making antibody to fight it.
6 0
2 years ago
Describe how Leeuwenhoek's discovery of life in a drop of water led to the future scientist to the germ theory of disease?
Alecsey [184]

Answer: germ theory

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Reference: Wikipedia

8 0
2 years ago
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