If john is having trouble sitting and walking he should go see a Medical Researcher (B)
Well. You might have already thought of this but you can eat healthy foods like greens. And you can also exercise like stretching or going out for a 30 minutes run every day. These two thing do help your emun system witch fights off diseases. Also helpes you not get them as easaly
Answer:
There are apps and guides for it on the Internet.
Explanation:
Swimming where a lifeguard can see is a good example of a "smart" exercise choice in this context.
<h3>What is Exercise?</h3>
This is defined as the form of physical activities such as running, jogging etc which helps to keep the body fit and improve the general well being of individuals.
A smart exercise which involves swimming where a lifeguard an see helps to protect the individual and prevent him/her from the risk of accidents encountered during exercises, Such risks include injuries, drowning and in sever cases death which is why an instructor is usually ideal for individuals thereby making it the most appropriate choice in this scenario.
Read more about Exercise here brainly.com/question/1365564
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