Answer:
Low-fat or fat-free dairy products.
Calcium-fortified juices and foods, like cereal, soy milk, and tofu.
Sardines and salmon with bones.
Dark green vegetables, like kale and broccoli.
Answer: true
Explanation: AlAlthough it might be an easy activity it is also easy to drowned
I think it is C. Holding your breath during lifting.
Whether a person needs a sports drink during exercise depends on the type of exercise being performed.