Answer:
Everyone can benefit from lifting weights is the correct answer.
Explanation:
Answer:
um all of the above?
Explanation:
ok so the thing i could find said weight and reps so good luck
<span>You Could lose approx 34 ounces of water from sweat but of course, that's when you work out and stuff.</span>
Involve adjusting a workers' environment, behavior, and other long-term educational approaches to treat and prevent further damage due to WMSD. EI are a therapeutic approach to treating and ultimately preventing WMSD with the goal of long-term musculoskeletal pain relief.
Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
