I think 1 is B but not so sure about 2
Answer:
1. Make a plan to get work done-salet a goal to get thr work done
2.set a specific time- write the time on your schedule and stick to it
3. make a schedule-making a schedule will help you increase your motivation
A. remove contaminants from people and equipment
decontamination: the process of cleaning an object or organism from contaminants and/or hazardous stuff/chemicals