The correct answer is A.) Direct Object.
My reason being is because a direct object is a group of words representing the person or thing upon which the action of a verb is preformed or toward which it is directed.
I hope that this is really helping you a lot.
Answer:
This article reviews 12 health benefits of meditation.
Reduces stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls anxiety. ...
Promotes emotional health. ...
Enhances self-awareness. ...
Lengthens attention span. ...
May reduce age-related memory loss. ...
Can generate kindness. ...
May help fight addictions.
Explanation: Hope this helps!