you can sprain a ligament. A ligament is the stretching of a muscle. some ways that you can sprain a ligament is in any sport or just exercising can put or strain a ligament.
I think the best choice would be to think about the good feelings he has. The more he think about being stressed and sad, the more those feelings would increase and take up his whole emotions. Thinking of good feelings would surely help him lighten up the load he is feeling.
Answer:
short term: eating healthy supplies benefits to energizing when you eat certain foods they give you the energy and strength you need for the day
long term: healthy eating for long periods of time can help with acne,and your digestive system also some vegetables can supplies physical health such as better eye sight and strength
True, if we exercise we have energy
