Answer: You can knock before you go in, You could introduce yourself so maybe they feel a bit more comfortable, When you call them say their preferred name, Make conversation so they feel better about you working on their family, Speak with confidence and self assurance
Explanation: All of these are just some great ways to display a great and positive attitude.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Answer: In the short term, exercise can lead to muscle fatigue and soreness. In the long term, exercise can lead to muscle hypertrophy and other physiological changes. These physiological changes alter the muscle to make repeat exercise easier.
Explanation: