Enough sleep can help with having more energy to do things and it will also help with focus towards the stuff you’re doing.
Answer: Kallie should focus on the type; performing a different activity to achieve her goal (Option D)
Explanation: As Kallie is already giving a lot of time in practicing and her technique and energy output are outstanding, so her frequency, intensity and time in the FITT cycle are being completed.
The FITT cycle includes:
Frequency is the number of times she practices
Intensity denotes the level of difficulty
Time is the duration of the session
Type is the training activity that is being performed
Kallie should focus on the type of activity she is performing. She should change it and see if it would make her tennis serve better.
Answer:
Distilled water goes through distillation, while purified water is processed by other means (reverse osmosis, sand filtration, ion exchange, etc.). ... Since both purified and distilled water have a PPM no higher than 2, this makes both types of water equally great for your body