Answer:
PROTEIN. Protein is an important building block in the body because it's responsible for supplying amino acids that are used to create and repair cells, tissues, hormones, enzymes, red blood cells, and antibodies. Proteins also maintain fluid balance and transport substances throughout the body.
<span>Milk and dairy products are excellent sources for:
<span>-calcium</span></span>
The consequences of your decisions can affect your emotional and self esteem health.
