The 3 components of wellness for healthy , long term weight management are :
- Physical
For weight management, it's important for you to be physically active and burn enough calories throughout the day
- Intellectual
It's important to educate yourself about foods and nutrition, to create a healthy and balanced menu for your daily diets
- Social
It's okay for you to eat junk foods once in a while during social events, as long as you keep maintaining control of yourself
Answer:
it's considered a form of breathing
Explanation:
gasping is breathing laboriously
Answer:
The chicken was left out to long to thaw and it went bad?
Explanation:
3 to 5 pounds is what is suggested
