Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
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Prescription is the answer
Answer:
Matt's decision is an example of persistence.
Explanation:
Persistence is a personality trait of a person which helps him to learn or stick to a thing until he gets satisfactory results. A person who is having persistence traits continuously do efforts to achieve their goal despite getting problems, difficulties, failure, and frustration. Persistence shows the determination of a person.
So, in this case, Matt although frustrated by the new process of billing but was determined to learn about the new system so he keeps studying the manual until he fully understood the process. So this Matt's decision shows the example of persistence.
Answer: The correct answer is "Other".
Explanation:
Since Karina owns the fitness center and provides a juice bar to her clients after their workouts, she is operating a noncommercial food service.It does not fall under healthcare, since there is no hospital or medical reasoning for the juice bar except to provide refreshment. The juice bar is not just for her employers or employees, since it states this is for members. It is not an educational food service since there is no school or classes being taught.
Answer:
Visceral fat or active fat
Explanation:
Visceral fat is fat that wraps around your abdominal organs deep inside your body. You can't always feel it or see it.
